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A white onion is suggested the best.
Placing them on the bottom of the foot gives them access to your internal organs through meridians in your body. The onion can be directly delivered. Transdermal delivery (on the skin) is one of the best delivery mechanisms, as it will bypass the stomach acids and go directly into the blood. The bottom of the feet and the forearm are great places to put high powered foods and essential oils into the body. Sliced garlic on the bottom of the feet will work nicely too.
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