Lemon 1st thing in the morning 2 loose weight??

Question

Had any1 ever tried that b4?

Answer

Yes. Half a lemon mixed with 8oz of warm water. It's incredible for your skin, digestion, and so much more!! The lemon itself helps with your metabolism and digestion and aiding in hunger control. I personally don't drink it with warm water, I just make a 2QT picture of lemon water before bed so while the coffee is being made, I drink the lemon water. Warm water is only recommended for relaxation and helping in absorption of nutrients. The cold water is just more of a shock to your system - kind of like a boost of energy.

Answer

Yes I take hot water and squeeze half a lemon then leave the lemon in the cup and drink like a tea.works very well.I also do the cucumber mint leaves lemon slices and oranges or any fruits I like and drink in cold water throughout the day

Answer

Every night before bed I put lemon in water in the fridge and drink it in the morning. It's great. I've seen some detox effects and it's great for digestion and your skin but it doesn't actually make you loose weight. It's not a substitute for working out and eating healthy but it helps with bloat and and stuff.

Lemon 1st thing in the morning 2 loose weight??

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