Meditation

Heather
I'm on day 2 of my tww after a fresh et. And while I think I'm doing fairly well not going completely bonkers, I've spent my fair share of time googling things I can do to help my little beans stick. Im currently eating the pineapple with the core and drinking room temp water. One of the things I found was meditation. Now I thought this was complete bologna until I listened to this track! It's called "Enhance Fertility with Isochronic Meditation Music - (Increase chances of Pregnancy)" on YouTube https://youtu.be/1oIJ871Jw2w . While I listened to it I visualized my little embryos implanting. I only listened to about 15 minutes of it but it is SOOO relaxing. I highly recommend it for everyone. Even if you don't necessarily believe in the visualization or meditation aspect it really does relax your body. Anyways, just thought I'd give my two cents 😊