Have you had a miscarriage when exercising regularly?

Question

I'm wondering if there is a correlation of fit mommies who take care of their bodies by eating right and working out regularly and low miscarriage rates.

Answer

I have been working out 4-5 days a week since long before I got pregnant and I am now 38 1/2 weeks and still going with no problems. I don't think working out should be blamed for miscarriages. Unfortunately miscarriages happen sometimes but it's highly unlikely that it was just because a woman was physically active.

Answer

I worked out before I got pregnant and have continued working out. I'm due on Friday. My Dr told me to keep doing what I'm doing since my body is used to it. I did exactly what she said. I did decrease the weight being lifted and as time went on, I went down to 3x from my 6x a week regiment. I also added cardio 3x a week. You have to just listen to your body.

Answer

I work out 3-5 days a week. I run about 15-20 miles a week and do some lifting, and I've done this for 5 years now but we have still had 8 losses. I don't push myself past what is "safe" and I eat very clean. Sometimes miscarriages are just unexplained. 😞

Answer

My last miscarriage I had I believe was related to how physical I was. I was really into body building with an ex. Supplementing, weights the whole nine yards and didn't find out I was pregnant till it was to late ((some supplements are really not good for a little one plus how I pushed myself didn't help either.)) I was about 12 weeks "along" but little passed at 8 and I had to have a d&c.

Answer

I worked out 4-5 days a week before getting pregnant then When I got pregnant I miscarried at 6 weeks.

Have you had a miscarriage when exercising regularly?

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