What do you do?

Question

Feeling really down today. Wishing I didn't have to work and just stay in bed all day. All I want to do is cry. Feels like this will never happen for us. What do you ladies do when you're feeling down? Any suggestions?

Answer

Cry if you need too. Just this is what I want most so I wipe away and try again. If the outcomes state I am infertility then at least I and ds knows we tired everything.I be devastated but it want in store for us.

Answer

I'm sorry you're having one of those days - goodness knows we all have them (often!). As hard as it is, the only thing that helps me is to be distracted... A busy day at work actually ends up being helpful (though a slow day in the office can make me feel even worse..). Also - seeing a therapist helps and doing activities with my husband --- we started going to yoga together after work a few times a week several weeks ago and it's been so nice.

But also - cry if you need to! That is a great release! Just force yourself to get out of bed...

Answer

That was me yesterday. I try to just keep myself busy to help keep my mind off of my troubles. Yesterday I was able to shut myself in an office and cry while I cried it out. 
I know it's tough, I know how painful the waiting it and I know how frustrating it os when people say "just relax"...try to focus on the small victories. Yesterday I celebrated good news from my insurance company. Focus on the positive - even if it's a tiny little thing.

What do you do?

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