Great ways to cleanse your inner body ?

Question

Comment please, thanks.

Answer

Plenty of water and leafy greens(broccoli helps with "going") and fruits

Answer

water water water

Answer

Green tea and plenty of antioxidants like apples

Answer

Hot water with a squeeze of fresh lemon

Answer

There's really no need for cleanses, our bodies are designed to filter out toxins. Just eat healthy and drink plenty of water so your liver and kidneys can do their job.

Answer

I love Chinese medicine. I personally go to a Chinese doctor for cleanses. You get absolutely disgusting teas but they work very well. This is Traditional Chinese medicine not western.

Answer

Do LOTS of research. Cleansing is not a one time thing. It is a long process, especially in our society. Research is vital because you can very easily detox too fast.
Purchasing a countertop water distiller is a great start. Do not drink tap water.
Get your minerals from fruit and vegetables.
Visit curezone.org
Look into a colon cleanse, then a liver cleanse, then a parasite cleanse
Parasite cleanse twice a year.
Eat as organic as possible.

Great ways to cleanse your inner body ?

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