It's so frustrating!!!!!! I'm so worried about everything right now. I'm not the heaviest I've ever been but I'm still far from my goal and honestly it really scares me sometimes. I'm a "healthy" person in general I have no problems except the extra weight. I'm just not sure how to deal with it...I really don't want to gain more weight and I'm worried I'm going to hit my max again :( me being so anxious is really clouding my feelings on being pregnant and making me feel like a bad person because I SHOULD be excited.

any advice on how to safely manage my weight while pregnant? (my doctors appt isn't till the 11th so I'll ask him then but help for now would be nice)