Crunches and pregnancy
Just wondering..... Is it okay to do crunches in the first trimester? I workout, but have been nervous to do my core. I haven an understanding it's okay and to go at my own pace as I progress in the pregnancy. But wanting to make sure it's okay and that I'm not harming my little peanut!
TIA!
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
