Is working out okay?

Question

Hi everyone. 
I am 5 weeks along and don't see the doctor for another 2 weeks. Is working out okay? I have been working out moderate to handover the past 5 months but am nervous about keeping it up

Answer

Ya I walked 3 miles a day when I was pregnant with my daughter. Only gained 16 pounds and was back in regular clothes 2 weeks after having her.

Answer

You should ask your doc

Answer

You can still workout while pregnant. Especially if you have been doing it for a while. A lot of it is to just not lift over 25lbs, or to listen to your body when your working out. If it feels like it's too much, then it probably is.

Answer

I played softball until i was about 7 months(belly got too heavy to run lol)

Answer

It's fine to keep up the same level of activity unless you're having complications, like bleeding.

Answer

That should be moderate to heavy.

Answer

Yes it's fine

Is working out okay?

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