Poop??

So, my whole life I have had trouble with constipation. I've went to the hospital 3 times in the past 2 yesrs because I get so backed up that I stop eating, start puking, and am in horrendous pain. I used to take the maximum dose of stool softeners, plus milk of magnesia and still sometimes couldn't get a bowel movement. The only thing that helped was when I drank a lot of beer or had my period. I remember once a doctor asked me how long it had been since I pooped, and I told her 11 Days and thought was totally normal. She didn't think the same way. Normally once a week is a miracle! So to the point of this question, lately, I go 3 or 4 times a day. I've went twice today within 5 hours. That's crazy to me. It's not because I'm eating better. I work at mcdonalds now, so every day I eat at least one meal from mcdonalds (because I work so long and it's half price there). So, could it be because I'm moving around and working long hours on my feet?? Or is something wrong and I need to see a doctor? I had my gallbladder removed about 3 years ago and it got worse after that, and everyone said I should've been more regular... so, what's going on?? 😂😂