How do you fight fatigue?

Question

Any ways to fight fatigue when you want to stop and sleep and you can't because real life still has to happen? Holy moly I am tired. :(
Thanks everyone!

Answer

B vitamins! Three different products that I recommend (don't take them in the same day, otherwise you'll just pee out your money since B vitamins are water soluble):

Nature Made Stress B Complex- these are pills that give you a little boost plus immune support

Advocare Spark- this is a powder that you mix in water. It is very delicious! It helps enhance mood in addition to giving you energy, so I definitely recommend this if you have mild depression.

ZipFizz- this is another powder, and it's the most potent of the three. I only drink this before a workout because it gives you a TON of energy.

All of these are safe and don't make you jittery.

Answer

Sometimes people with low deficiency in B-12 are always fatigue or tired. So maybe a tablet of that would help.

Answer

Green tea with egcg

Answer

Get a fuck ton of caffeinated drinks and just chug that shit.

That's pretty much the only thing that works for me <.<

Answer

I have really bad fatigue. Im not sure why but im alwayssss tired. My naps are usually 3 hrs if i have time. One thing i do is of course caffine (which is counter productive because it just makes you more tired about three hours later) and do not sit down or rest. If i sit down im done. Lol i have to keep going, keep doing things. I may be exhausted but if i stop ill never get busy again.

You have to fit in a nap somewhere. Even if its just 20 mintues. If youre that exhaused it could cause some health issues. You need rest. Try and cut out at least one thing every couple of days so that you can get that rest.

How do you fight fatigue?

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