Don't be self conscious, you are very beautiful. If you want to gain try drinking Ensure or meal replacement drinks in addition to meals (several times a day). This protein will help it be a healthy gain and not just fatty. It's all calories in vs calories out for weight loss and weight gain. You just have to consume a lot more calories
I'm only 103 pounds and I'm 5 foot 7 inches
Do any of you know what I can do to gain weight. I know I probably sound crazy since people usually want to know how to lose weight. I have been very small my whole life and have never been able to just gain weight naturally. I don't work out. I don't go on bike rides or walks. I just do my normal everyday activities. I have been to a dr and asked for medicine to help me gain weight and was told no because they said in small because it's just how I am not because of any medical issues. I myself have low self esteem and am not comfortable in my own skin. I am very small and really would like to get some meet on my bones. I'm small chested and have no butt either because of this. My fiancΓ© says he loves me just how I am but I don't like how I am I want to be thick not a skinny twig. Please refrain from making rude comments....
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