I stopped trying and now..?

Hey ladies. So I kind of gave up on tracking everything because of all the anxiety it came with. I couldn't concentrate on anything else. So most of my periods are pretty on point if anything different its sometimes comes a little early. A couple weeks ago I began feeling really dizzy at times and even while sitting. My boobs normally hurt a week to two weeks before af.. and this month didnt begin hurting until day of expected af. Now getting more sore than ever before.. and I'm also about a week late for af. Im terrified to get a test bc if its negative and af comes I will be right back where I was. My nipples feel like someone is constantly pinching them too. No nausea but my stomach hurts alllll the time. Does anyone or has anyone had these symptoms and got a bfp? Any info could make me brave enough to finally go test ! Thanks ladies 😊