Losing weight
I want to lose a good amount of weight. Especially since I'm TTC. The heaviest I have ever been is 242 pounds in December of 2014. I now weigh 229. I gained so much weight getting on the depo shot 6 years ago. I was on it for a few years and had no idea why I was gaining so much (my doctor never informed me when she recommended putting me on it.) I've been eating better/less and working out (but not as much as I probably could be) and I feel like the pounds just aren't shedding fast enough...I'm getting discouraged. Can anyone tell me how many pounds I should be losing within a month? I would like to from 229 to 150-165...
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