PCOS and Losing weight
Hi! I was diagnosed with PCOS at age 18 and have struggled with weight. My weight has been wishy washy for years,I have tried dieting and exercising. I can't seem to lose weight and keep it off. Does anyone know of any good food or exercises I can do to lose weight and keep it off.Please help me!! I have a lot of health problems and the weight isn't helping..Thanks!