Heartburn relief. Suggestions?

Question

What food or drinks do not cause heartburn? I've had no problems with this until I hit 33 weeks and now it's so severe I can't sleep. This just miserable. I've tried milk and tums. They do not work! What else can I do? I'm going crazy!

Answer

My advice is not what to eat, but when. Eat a small dinner fairly early and then be done for the night. Sip on some red raspberry leaf tea if you feel like you need something in your stomach. Keep your big meals for earlier in the day. Try not to lay down at all after eating.

Answer

Milk actually makes heartburn worse. Try eating smaller meals and take TUMS 30 mins before you eat. sleep on your left side with your head elected

Answer

Probiotics! I drink a probiotic drink in morning then eat a yogurt for blast! I take a probiotic pill before bed! I swear by it!

Answer

I've tried milk and gaviscon too and they don't give me much relief :-/ the last 2 nights I've drank a small carton of chilled almond milk just before I go to sleep and both nights I slept through with no heartburn... could be that i'm that tired I slept through it but I really don't know! Xxx

Answer

Apples! Red apples. And chewing gum- sugar free, no mint flavor. It's all that works for me.

Answer

Go to chemist/drug store- milk, banana all didn't work for me & I burnt up one night- I didn't sleep until after midnight. I have a safe liquid called 'mylanta' that is my new BFF. Good luck. Chocolate, spicy & sweet aggravate mine - and bread. 😖 good luck.

Heartburn relief. Suggestions?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey