Weight

Holly
I had my first apt with my dr today. Everything went great but she did tell me not to gain any weight or possibly lose weight. I am overweight but I find this odd that a dr would reccomend weight loss during pregnancy. I have lost like 2 lbs currently but I'm not sure how to safely lose weight whe getting all the nutrients that both the baby and I will need during the next 6 months. Any suggestions would be appreciated.