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Leg cramps

Na

Natalie
I am in week 24 and just the last three days my leg cramped up so bad I couldn't move it and then once that went away the pain in my muscles never did. I have been limping around for two days and can't walk normal. I read that leg cramps in 2nd trimester can be common. Anyone know how to help it subside or go away?  
164 views • 0 upvotes • 6 comments

COMMENT (6)

mo

Posted at
Water water water! I've also heard that stretching before bed helps too!

mo

mother nature • Jul 12, 2015
On a side note, a lady I work with said she compares the pain of charley horses to contractions! 😳

Re

Posted at
Magnesium tablets help I take one twice a day they help cramps I still do get them some nights of I stretch a certain way but they def help a lot ! And eating bananas as well for added potassium. 

Sa

Posted at
It is something normal. I get wicked bad Charlie horses if I stretch completely at night when I'm sleeping. I have restless legs at night as well. They say it's a vitamin or iron deficiency and to mention it to your OB. 

K

Posted at
I get those too and they are awful!  Make sure you are staying hydrated as this can be a sign of dehydration.  Also you might be low on potassium, eating a banana or any other food night in potassium will definitely help.  Good luck!

Ma

Posted at
I woke up the other night with a leg cramp so bad I was almost crying! Couldn't get it to go away for ages either. I've also heard drinking more water can help.
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