Hip pain

Raquel
My hips are killing me! Mostly my left. What do you ladies do for hip pain? 
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COMMENT (3)

Au

Posted at
I have always had hip problems (dance injury that healed wrong) and they are so much worse now that im pregnant. Try sleeping with a pillow between your knees and some light stretching

Mi

Posted at
Same here and I'm 31 weeks My OB has gavr me a couple of suggestions sleep with a pillow between your legstry pregnancy yoga sit in the floor with your feet facing each other and pull them as close inwards as much as possible then slowing press your knees to the ground (this helped me) it just stretches your hips! or flip over every hour or so Good luck I hope something helps you get relief 

An

Posted at
I try not to walk as much as possible. Every step is excruciating