Reflexology
Ladies, today I had a reflexology massage! A friend of mine had one recently and highly recommended I have one too! Before the massage, I informed her that I was TCC and just wanted to be reassured everything was ok internally. She was more than excited to help and asked a lot of questions. It was extremely insightful and put some of my fears to rest. I'm also making a few adjustments now that I hope will increase our chances of conceiving. I highly recommend a reflexology massage. It was amazing to hear the information she found out from my feet! Here's what my reflexologist told me today to help with fertility...
1. Drink hot teas to help warm the uterus.
2. Before a new cycle begins, have your partner massage your ankles around the ankle bone clockwise. Return the favor as well to him!
3. Eat a lot of fruits and veggies especially ones that look like men and women's genetalia. LOL For example.....beats, figs, avocados.
4. After intercourse, press gently down on your lower stomach a few times to help sperm into the Fallopian tubes.
5. If you can, try to buy prenatal vitamins that are all natural for the both of you!
6. And most importantly, when BDing, make sure DH mood is positive! If he has bad energy when BDing, it'll most likely transfer over to you. Which is probably why DH and I haven't conceived.
Hope you enjoyed my new insights and tips! Now go forth and multiply! 👶✨✨✨
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