Scared... Please read...

Rachel • 27 Mommy of 1 beautiful boy 💕😍👶🏼 and a beautiful girl!! 💕💕

Hello ladies.. I am 14 weeks and 4 days pregnant. Ever since yesterday I have been having cramps. More so when I'm standing and laying on my back.. there is no bleeding, but it's kinda scaring me): is it normal? There not severe, but they are strong enough to know that they are there..

Thanks in advance..