Anyone using an epi-no / perineum stretching?

Question

They seem to be quite popular in Australia and multiple studies say they really reduce the risk of tearing but I don't know of anyone personally who has used! The website is here: http://www.epi-no.com.au has anyone found regular perineum massage helpful?

Answer

I'm going to do massage (well, DH will) starting at 36 weeks. The tissue does better when it gets practice on elasticity. Also don't push too fast - aka ignore everyone in the birthing room and just push when you feel you need to. Those tissues need time to stretch out!  Trust me - I had three tears with my first son, a level 3 and two level 4s (level 4 is the most serious and involves muscle).  I had to be rushed to the OR and lost a lot of blood. I did not do massage that time and was in a hospital. This time I'll be in the water and I sure as hell am doing massage ;)

Answer

The nurse did some sort of massage with my last one and I didn't tear. I'll let the nurse handle it again. Lol!

Answer

I've heard it's an increased risk of infection, which is not good to have when your baby is born. So if you really feel the need.. Shower right before, clean your self there well and make sure your hands are good and clean too.

Answer

Does anyone have opinions on why / why not? Thanks!!

Anyone using an epi-no / perineum stretching?

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