Exercise Tips, I Need Them
There is no nice way to put it. I'm fat. I am 5' tall and 146 pounds.
This needs to change. I need to get to a healthy weight!!! Sick of being fat and told my drs. to consider at least a 10 lb weight loss.
My weight goal is my ideal weight (110 lbs) or at least an acceptable weight (117lbs).
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