Am I the right weight?

Question

I am almost 14 have been getting my period since 10. I weigh about 120 lbs and I'm 5 ft 2. Is this an okay weight? I don't look overweight but I feel like I am. I am active and I know muscle weighs more then fat but I still feel like I should weigh less.

Answer

One thing I'm always telling my patients (I work at a weight loss and nutritional health clinic) is that you are at a healthy weight when you feel healthy and have good energy, sleep, and a lifestyle that works for you! 
Because each person's physique is different, there should be no "set" number attached to your health. BMI and even weight can be a rather relative number in a lot of cases. 
I want to encourage you to live a healthy lifestyle and do what is best for your body!

Answer

A healthy weight for you according to the bmi chart would be 105-135. You're healthy!

Answer

That's perfect girly:)

Answer

Yes it is for your age. I have trouble with my weight. I weight 105lbs and I am 20 years old. Just means we have a fast metabolism. Love yourself :)  btw you aren't on the wrong app!!!

Answer

My husband is technically considered overweight based on his height and weight. He works out 7 days a week and eat very healthy, but is also very muscular, and has less than 10% body fat, which is very low. Don't let the number affect you. As long as you maintain a healthy lifestyle and are happy, that's all that matters :)

Answer

You sound average for the most part. But muscle does NOT weight more than fat. That's false.

Am I the right weight?

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