2 do or not 2 do ?!

Question

Hey guys! Just got to know from a friend that its not good to do sports or sunbathing during the horror week.. Anyone knows anything about it? Maybe some other activities are unpleasant?

Answer

I still do sports during my period. In fact, it helps with my cramps.

Answer

Activity can help with cramps even though it wears you out a little more when you're on your period.

And sunbathing is actually good for you, it gives your body more Vitamin D and helps make you feel better with a lack of iron.

2 do or not 2 do ?!

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey