Any tips for making yourself eat??

Question

I didn't have breakfast this morning because I was too queasy.  I know I ought to eat, but I just have no appetite. And to make matters worse what I brought for lunch smells so strongly that it turns my stomach. Does anybody have any tips on getting yourself to eat?

Answer

I'm like this also. I just eat crackers and a little ginger ale. I have found its the only thing that helps me. And watermelon as weird as it sounds!

Answer

I made a lot of kefir and frozen fruit smoothies.

Answer

I have found that, in both my pregnancies so far, nibbling on something helps calm my stomach. If I get too hungry I throw up. Eating, for me, helps curb the queasiness.

Answer

Crackers, grapes, apples. Anything you can stomach :) xx

Any tips for making yourself eat??

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