Are you working on building habits?

Question

I am. How's it going and what do you use to keep up your habits?

Answer

Yes. Regular exercise, going to bed and getting up at the same time every day. Prenatal vitamins. I've cut out alcohol completely and am trying to limit caffeine as much as possible. Next goal is limiting simple carb stuff.

Answer

I've started doing protein shakes for breakfast every day during the week and dropping coffee to 1-2 x per week rather than daily. I'm also only occasionally drinking alcohol but that's primarily because I was recovering from an ectopic and am gearing up for an HSG and hopefully a pregnancy shortly after!

Are you working on building habits?

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