Abdominal workouts after csection?

Question

How long before you all started trying to do abdominal workouts after your csection? I am 7 weeks pp.

Answer

My doctor told me 8 weeks. I was high risk with twins though. I started out little by little at first then I got to my happy place in exercising pretty much. Start by doing little things then just adding more day by day don't go all into it at once. Hope I helped 😃

Answer

My Dr told me not to do anything until after 8 weeks. But this was my 4th csection.

Answer

I started after I got the okay at my six week pp visit. I was told to start slow so I've been doing the 30 day plank challenge.

Abdominal workouts after csection?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey