Do you exercise?

Question

What kind of workouts do you guys do?
I want to start working out but honestly I don't know where to start. I don't like exercising but I know I need to. 
I'm currently 10 weeks.

Answer

I love water aerobics! Some pools offer classes exclusively for pregnancy. It feels so good to be in the water!

Answer

I am 36wks pregnant and I ran 1-2 miles up until 30weeks. After that just short walks and resistant bands. & arm exercises with 10lbs weights. Exercise balls are great too. I do squats with a 10lb kettle bell as well. Squats are great for labor.

Answer

I excersise everyday and I love excersising to a YouTube video it's for pregnant women and it's amazing not to hard but not to simple it's perfect and it makes you sweat I love it give it a try

Answer

I was very active before pregnancy but all my energy dropped when I conceived till now and I find it hard to even drag myself to the threadmill. So i just promised myself il just go back after the baby, probably lol.

Answer

I was very active before being pregnant. Now I can only do yoga, and not nearly as often as I was doing before. If you didn't work out prior to pregnancy, I would talk to your dr first since you're not really supposed to try any crazy new workouts. If you did it prior to pregnancy (in most cases) it's still safe to do while pregnant.

Do you exercise?

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