How many fruits are you eating per day? I'm still new at this and am meeting with my counselor tomorrow; but I have been trying to stick on a plan for this past week since being diagnosed. I had 1/2 a banana, apple, and grapes today and I think I over did it. And I had 2 peanut butter sandwiches today (one for lunch and one for dinner) and I felt like my blood sugar went up. I haven't started taking it yet so I'm not sure. Any thoughts?