Anyone else still having troubles...going?

kris
I'm almost 4 weeks ppd and BMs still really hurt! I had a 3rd degree tear so I'm sure that's a big reason. 
I don't know what else to try. I'm maxed out on docusate and miralax. I don't think I can  drink anymore water. I'm drinking like 16 ounces every couple of hours! I'm eating oatmeal with flaxseed. I don't have a problem going, I go every day. It just hurts like crazy! Is there anything else I can take/eat/drink that can soften things up???

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