Weight Loss Progress

Anäis • just a young Sagittarius woman enjoying this great big world.
Just a 1 month update on my weight loss progress. I have been following the Shredz 30 Weight Loss plan along with LIMITING (not completely cutting out) carbs, sugar, and fats. I've been drinking water (about 70 oz per day) religiously every day. For workouts I have alternated between HIIT cardio workouts (Insanity or running) and weights. I HAVE NOT WEIGHED OR MEASURED MYSELF YET because it discourages me always. I am not swearing off a scale or tape measurer until my 3 month point. 
Please do not judge me or post mean comments as I am already insecure in my body, I am a work in progress and I am only hoping to encourage and motivate others. 
475 views • 16 upvotes • 13 comments

COMMENT (13)

Ma

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Holy cow!!!! That's after one month?!?!!?You, seriously, look stunning and you're motivating me.Congrats and keep up the amazing work!

An

Anäis • Sep 8, 2015
Thanks so much! And yes ma'am one month

Ja

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Good job keep up the hard work💜

Pa

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You go!! Looking very good and keep it up!

An

Anäis • Sep 7, 2015
I really appreciate this!!

PA

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CONGRATS CUZ I NOW THAT IT TAKE REAL HARD WORK BUT MOST OF ALL DESIRE AND SELF DISCIPLINE TO ACTUALLY GET TO WHERE YOU WANNA BE...LOOK GOOD KEEP UP 

An

Anäis • Sep 7, 2015
That's so great! And kudos to you consulting your dr!!

PA

PATITO • Sep 7, 2015
YOU WELCOME I MY SELF AM GONNA START IN 3 WEEKS WHEN DR GIVE OK

An

Anäis • Sep 7, 2015
Thanks so much for the support

Si

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You look amazing! Keep it up 

Br

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I'm trying really hard to lose I have no motivation good for you

Br

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Yassssss hunny I need motivation like you you look great 

Na

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Great job you look awesome! 😃👍🏼