Post baby weight loss?

Question

This week I started the 21 day fix to help lose weight after the baby. I just wondered what others are doing and thought we might be able to support each other! Are you doing nothing any exercise or eating plan? How's it going so far??

Answer

I lost 8 pounds in the three weeks doing the fix, and am now lower than my prepregnancy weight. It really helped motivate me to keep exercising and eating healthy.

Answer

Lost all my pregnancy weight in 3 weeks solely breastfeeding.

Answer

I only gained 5 lbs during pregnancy and within 2 weeks pp I was 18 lbs less than when I got pregnant but I'm a little overweight to start with so I still have a ways to go before I'm happy.

Answer

I've been exercising since 5 day pp and breastfeeding but haven't lost any weight. Starting to do an eat clean diet today. I have 20 lbs to lose from both my pregnancies. My goal is 10 lbs by November and the other 10 lbs by February. I do workout videos at home such as body pump, Zumba, 21 day fix and the firm workouts. Also wearing an ab sweat band while working out.

Answer

Lost 17first week another 10 second week and I'm 5 lbs more till pre pregnancy weight after 10 weeks solely breastfeeding and no exercise

Answer

Lost about 18 lb breastfeeding (I'm 3wks pp) but my mom warned me that my SIL and cousin both  got ppdepression and a longer recovery time she thinks it's because they started exercising too soon. She recommended to wait until you stop bleeding and just eat healthy until then.

Post baby weight loss?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey