Blahhhh! !!
After a mc I've have not been good as in weight wise I did good losing 2.5 stone since January I'm UK size 10 I know I did good but have gave up, eating junk food not watching portion sizes my brain is telling me not to give up on what I have achieved but my emotional side just don't care I'm in a rut ..... how do I get out of this.....
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