Back relief from kinesiology tape!!
Okay, I've been using a maternity belt for my back and pelvic pain, and it has really helped. The only thing is it shifts and can't really be worn comfortably all the time. I recently came across kinesiology tape. I tried it and wow does it help! Best part is it can be worn for days, even through showers.
I watched a few YouTube videos to learn how to apply it. I had it on for a few days before some of it came loose and I had to remove it. I applied it to both belly and back.
Has anyone ever tried it during pregnancy?