So emotional

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I feel like I'm stuck in perpetual PMS with no filter. It takes nothing for me to get upset. Like the other night I got mad at my husband because I asked for help with dinner and he came and stood next to me in the kitchen but continued to do stuff on the phone. After the third time asking him to get the salsa he opened the fridge and took out the guac. I freaked out and yelled at him "do you seriously not know what salsa is?" Then I proceeded to cry because after making tacos I no longer wanted to eat then because all I could think about was the smell of the meat before I cooked it. lol Am I crazy?