Anxiety please help!

Liliana • 1st Miscarriage 03.26.2015 2nd Miscarriage 08.05.2015 Praying for our rainbow baby!
Do any of you experience tingling in your legs, feet, arms and hands with anxiety? I've been getting these tingling sensations on and off during the day and I suffer from anxiety. Is it normal? What can I do to help myself?