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Exercise and PCOS

LaDon • Tue, Sep 22 • I am 30 married the love of my life. I have had PCOS since 2004. Never wanted a family until now. I recently moved from Maryland to Iowa and am ready to TTC again.

So what are some exercises you are doing? And how much time are you spending on it? I usually do 30 mins to 1 hour in a half doing 2.5 to 3 miles 5-6 days a week.

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