Exercise and PCOS

LaDon • I am 30 married the love of my life. I have had PCOS since 2004. Never wanted a family until now. I recently moved from Maryland to Iowa and am ready to TTC again.
So what are some exercises you are doing? And how much time are you spending on it? I usually do 30 mins to 1 hour in a half doing 2.5 to 3 miles 5-6 days a week. 

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors