BEST FASTEST WAY TO LOSE WEIGHT ??? Please respond

Question

HELP ME FIND A QUICK WAY TO LOSE WEIGHT !

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Any quick way is an unhealthy way & likely will result in quickly regaining the weight down the road. 
Eating healthier & exercising is the best way. Cut out sugary & fatty foods & eat more veggies. Start a regular exercise routine.

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Eat clean and exercise. That's about as simple as it gets. Anything to help you lose fast is unhealthy and you will just gain it all back and then some.

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If you haven't already, cut out pop & energy drinks, that's the first thing I did, and dropped ten pounds fast, haven't drank pop again in years.  Plus, exercising at least 15 minutes a day.

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Eat like you do but in smaller amounts and choose a healthier alternative.  For example,  want mcdonalds? Why not go for subway instead. Peanut butter sandwich? Almond butter sandwich. Whole milk? Almond milk or soy milk.

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In addition to a clean diet a/ lots of fruits and veggies and exercise, may I suggest taking biotin as a supplement. A b complex in general is good because b vitamins help with the hormones that orchestrate your metabolism. Prebiotics too :).

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Eat well and exercise

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Plexus

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You should try out 21 Day Extreme! Only 30min exercise everyday, plus healthy eating should help even more. I've tried it and it works! Hope it helps!