Fenugreek to increase supply!
Just started taking fenugreek three times a day to increase supply but I'm confused if I continue to take it or if I stop after a certain amount of time? I am trying to build up a stash of pumped milk while I exclusively BF my son.
I'm 10wks pp and I can only pump about 4 oz at the end of the day. HELP!
Any hints or tips?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.