Weight lose?

Question

I want lose weight and get a flatter tummy I am 130lbs and I am about 5'4 but I have a bit of a belly any ideas on how I can lose it fast? And anyone want to try to lose weight with me?

Answer

No ideas. I'm in a similar situation. I'd love to be weight loss buddies.:)

I'm 5"7' and about 133 lbs. I have a big stomach and thick thighs I don't like. :(

Answer

Embrace it. Having a bit of belly and thick thighs are sexy. Remember men's like a little more boots to hold at night 😉

Answer

You can't specifically target fat loss in one area of your body. You should take a look at what your diet consists of, some simple changes can make huge difference. Also I'm a huge believer in weight lifting, and HIIT cardio, you'd be amazed at the changes in your body from that.

Answer

Unsure of how your body outs on weight and what your triggers are but if your like me and carb sensitive which means anything carb and starchy  like eating bread ,pasta fries rice etc if eating those things  seem to put wait on you. I would definitely try going the low carb way. However i have been having great success with it. In a week and almost half i went from weighing 141 to currently 135 i am 5 ft even. My goal weight is 118. Best of luck!! :)

Weight lose?

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