Prenatal vitamins?

Question

Anyone taking these and if so which brand? I'm taking Rainbow Light :) they have 800mg of folic acid, is this an OK amount?

Answer

Garden of Life Raw Prenatal. It has folate (food-sources) instead of nasty folic acid. Try Googling the difference between folic acid and folate. Not something I want anywhere near my baby.

Answer

I take rainbow light too. Did some research and realized it doesn't have DHA, so I had to buy another bottle for that. But I love that it'sfood based vitamins. They also have really great reviews for how effective they are and how well your body can consume the vitamins in it.

Answer

I used Rainbow Light but my ob also recommended I add D3 at 2000 IU since it lacks that. I also took Omega-3 by Nordic Naturals since I'm not a big fish eater but wanted the fatty acids. Folic acid is extremely important for spinal cord and brain development, esp during the first trimester. If you have questions just ask your ob! The pills have been great- keep in mind as the pregnancy progresses the baby will take what it needs from your body so the pills and vitamins are also for your energy and wellbeing. I'm 6 days overdue now and baby is kicking me as I type!

Answer

Elvit is a good for during pregnancy before and after

Answer

I am taking the GNC prenatal vitamins. 1000 mg folic acid plus iron. The only downside is that you have to take them 3 times a day 😳💊💊💊

Answer

I use heathy start midwife gave me a tub and my local chemist sell them for about £2 xx

Prenatal vitamins?

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