I can now stop the leg cramps/Charlie horses

✨✨Jaggz83✨✨ • ***That`s what she said***
Every time at night when I am laying down and I stretch my legs I began to feel my leg start to cramp up, well to immediately stop the cramp from happening, raise your feet up. Most people when they stretch they point their feet out pointy, you have to raise your feet up bending your ankle. It has worked EVERY SINGLE night.