So I found out I have sciatica and it's severe because I always have had back problems since I was little. Is there anything I can do to make it hurts less? A little background about me. I'm only 16 about to be 17 in a week, I'm a skateboarder and have big falls on my back a lot. I've had it for now a month. Any advice to make it hurt less? I'll tag pictures if anyone doesn't know what it is. Thanks in advance for any advice