Weight loss/colon cleanse

Missy • Mom of two.... I`m fixed now lol. (Tubes tied) & I`m happily engaged.
I wanna do an all natural colon cleans or like a detox to loss weight, but I don't know how or where to start. I need to lose around 30 lbs. I had my daughter 6 months ago and the mommy pooch and baby weight isn't going anywhere 😔. Anyone have any good suggestions for me? I'd appreciate it 😊