Anxiety

Z
Anxiety has offically taken over my life again . I fought it 2 years ago and finally won after battling it a year later . On Sunday I woke up with a pending doom feeling . made my heart rate jump to 156 and sent me to the hospital . they said it was an anxiety attack . ever since then I fear going to sleep and it happening again . I'm scared and sad. I'm sad because I was feeling normal again and now here I am . any one else who suffers from anxiety ? Maybe we can help support each other through this .