Coffee...😋

Vanessa • Single mommy to baby Ava 05-31-16💕💜
I know they say not to have coffee or lots of caffeine/sugar, but how much is safe during pregnancy? Im 9 weeks and I just indulged in my first cup of coffee since i found out i was pregnant, and it was loaded with milk so i wouldnt feel so bad about it being strong,So u almost cant call it coffee haha , isnt the number somewhere around 200mg?