Hoppy beer while breastfeeding?
My milk supply has significantly decreased and I was looking online for natural ways to increase my supply. I've read fenugreek (sp?), oatmeal, and lots of water should help, but now I'm curious about the hoppy beer that was suggested as well. Has anyone ever drank one and had an increase in supply? What amount worked? Half a beer? I don't want to try it if it doesnt work but I'm getting desperate! Please let me know your experiences!