I have borderline anxiety and some Post traumatic stress symptoms due the fact I got aggravated assaulted by a former friend of mine last year and since then not only I'e been a bit more fearful and irrationally thinking about incidents that will probably never happen but I overthink a lot like  stuff about my past such my abusive ex bf stuff about my current boyfriend and worrying about never getting my life and dream goals in order🙁 I'm always overthinking everything a lot and it drives insane honestly there was even a time I checked myself into  a hospital because I thought I was going crazy 😖 does anyone overthink a lot in your daily life? If so tell me about it.